happy mary j.'s Journal, 01 Aug 23

Weigh In record (no journal entry) for 01 August 2023
64.9 kg Lost so far: 3 kg.    Still to go: 9.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2023:
736 kcal Fat: 31.35g | Prot: 27.32g | Carbs: 89.50g.   Breakfast: 바프 구운아몬드, 우유, 풀무원 뮤즐리, 서울우유 더 진한 플레인 요거트 순수, 제스프리 썬골드키위. more...
Gaining 1.6 kg a Week

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happy mary j.'s Weight History


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