Weigh In record (no journal entry) for 30 July 2023
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68.5 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 38.32g | Prot: 30.09g | Carbs: 8.03g.
Lunch: Jersey Mike's #7 Turkey and Provolone - Bowl. more...
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Gaining 0.3 kg a Week
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areyoufxckingkiddingme's Weight History
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