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やせこ
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31 Jul 23
やせこ's Journal, 31 Jul 23
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☀️朝 7:25 体脂肪23.4 筋肉量35.4
⭐️夜 21:30 体重50.4 体脂肪22.3 筋肉量35.4
49 kg
Lost so far:
3 kg
.
Still to go:
2.5 kg
.
Diet followed: Reasonably Well.
Losing 4.9 kg a Week
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やせこ's Weight History
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