Weigh In record (no journal entry) for 11 July 2023
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117.7 kg
Lost so far: 33.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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277 kcal
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Fat: 16.62g | Prot: 21.30g | Carbs: 9.54g.
Breakfast: Queijo Branco, Ovo, Italac Leite Semidesnatado. more...
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Gaining 1.7 kg a Week
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