An ne's Journal, 31 Jul 23

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Weigh In record (no journal entry) for 31 July 2023

58 kg Lost so far: 2 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2023:

1336 kcal

Fat: 53.02g | Prot: 54.63g | Carbs: 141.06g. Breakfast: Gerblé Biscuit Soja Orange, Bonne Maman Financier , Madeleine. Lunch: Auchan Comté, Lidl Raviolis Végétariens Bio. Dinner: Puget Huile d'olive Vierge Extra Bio, Cassegrain Petits Pois. Snacks/Other: Pain, Fromage de Chèvre. more...

1481 kcal

Exercise: Walking (moderate) - 5/kph - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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An ne's Journal, 31 Jul 23

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An ne's Weight History