Weigh In record (no journal entry) for 31 July 2023
|
83 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Not Applicable.
|
|
2611 kcal
|
Fat: 130.52g | Prot: 115.03g | Carbs: 227.37g.
Breakfast: Aldi Lachsschinken, Metzgerfrisch Wacholder-Schinken, Fleischkäse, Milfina Streichfein Ungesalzen, Körnerbrot, Kaffee mit Milch. Lunch: Kamps Nussecke, Globus Käselaugenstange mit Speck. Dinner: Rinderhackfleisch, Zucchini, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Weinschorle, Milchkaffee, Storck Knoppers Milch. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Samuntzelot's Weight History
|