Weigh In record (no journal entry) for 31 July 2023
|
99 kg
Lost so far: 21 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
1307 kcal
|
Fat: 69.66g | Prot: 136.31g | Carbs: 25.42g.
Breakfast: Karışık Yeşil Salata, Pirinç Pilavı, Izgara Tavuk. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Can Akboyun's Weight History
|