Weigh In record (no journal entry) for 31 July 2023
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88.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1708 kcal
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Fat: 92.80g | Prot: 116.15g | Carbs: 102.19g.
Breakfast: Ovo. Lunch: Qualitá Uva Red Globe, Tomates, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Sodiê Bolo Brigadeiro Tradicional , Banana Prata, Wisehealth Whey Protein Doce de Leite com Cookies, Ovo. Snacks/Other: Haoma Wafer, Mexerica. more...
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Gaining 0.6 kg a Week
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Aline M S Lara's Weight History
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