Weigh In record (no journal entry) for 10 March 2015
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87.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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2410 kcal
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Fat: 66.87g | Prot: 224.50g | Carbs: 229.68g.
Breakfast: Alnatura Kakao Schwach Entölt, Honig, Haferflocken, Gut & Günstig Tropische Fruchtmischung, Penny Markt Magerquark. Lunch: Tomaten, Lovilio Mozzarella Light, Real Vollkorn Toastbrötchen. Dinner: TiP Tzatziki, Reis (Gekocht), Tip Gyros. Snacks/Other: Aldi Pure Fruit Orangen Direktsaft, TNT Omega 3-TG, ESN Ultrapure Creatine Monohydrate, Kaffee mit Milch. more...
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Gaining 0.3 kg a Week
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Mindfake's Weight History
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