Weigh In record (no journal entry) for 31 July 2023
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50 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1520 kcal
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Fat: 97.08g | Prot: 46.14g | Carbs: 67.23g.
Breakfast: Рахат Шоколад на Здоровье с Тертым Орехом. Lunch: Картофель Тушеный с Курицей. Snacks/Other: Редис, Помидоры. more...
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Gaining 0.0 kg a Week
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