Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
lauraindestin
Journal
09 Mar 15
lauraindestin's Journal, 09 Mar 15
lauraindestin's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 March 2015
64.9 kg
Lost so far:
22.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 March 2015:
982 kcal
Fat: 37.75g | Prot: 44.75g | Carbs: 125.50g.
Breakfast:
Girl Scout Cookies Caramel DeLights, Borden American Cheese Singles (Family Pack), Laura Lynn 40 Calorie Wheat Bread.
Lunch:
Doritos Cool Ranch Tortilla Chips, Panera Bread Low-Fat Garden Vegetable with Pesto Soup (10 oz), Panera Bread Power Chicken Hummus Bowl.
Dinner:
Smart Ones Classic Favorites Three Cheese Ziti Marinara.
more...
1988 kcal
Exercise:
Weight Training (moderate) - 6 minutes, Walking (exercise) - 5.5/kph - 15 minutes, Exercise machine (moderate) - 41 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
lauraindestin's Weight History
View Complete History