Weigh In record (no journal entry) for 31 July 2023
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84.4 kg
Lost so far: 0.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 40.14g | Prot: 65.13g | Carbs: 79.89g.
Breakfast: Ovo Frito, Café com Açúcar, Seara Pão de Queijo Tradicional. Lunch: Contra-filé, Batata Doce. Dinner: Banana Prata, Queijo Mozzarella, Pif Paf Presunto, Crepioca. Snacks/Other: Elegê Iogurte de Morango. more...
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2713 kcal
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Exercise:
Treadmill - 25 minutes, Elliptical - 10 minutes, Weight Training (moderate) - 40 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.8 kg a Week
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barbararpimentel's Weight History
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