Weigh In record (no journal entry) for 31 July 2023
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49.9 kg
Lost so far: 1.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 55.91g | Prot: 31.02g | Carbs: 56.60g.
Breakfast: Кофе (из Молотых Зерен), Брест Литовск Сыр Классический 45%, Вареное Яйцо. Lunch: Салат из Помидоров и Огурцов. Dinner: ВкусВилл Круассан Миндальный. more...
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Gaining 0.7 kg a Week
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a.v.yanis's Weight History
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