Weigh In record (no journal entry) for 31 July 2023
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65.8 kg
Lost so far: 1.7 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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670 kcal
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Fat: 9.64g | Prot: 19.40g | Carbs: 124.85g.
Breakfast: Athanya Horse Gram, Plain Dosa. Lunch: Sambar, Rasam, White Rice. Dinner: Jeera Rice. more...
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Losing 1.9 kg a Week
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Ragavi thiyagarajan's Weight History
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