Weigh In record (no journal entry) for 31 July 2023
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114.8 kg
Lost so far: 5.3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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122 kcal
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Fat: 0.93g | Prot: 12.92g | Carbs: 14.58g.
Breakfast: Pan Blanco, Edulcorantes (Sacarina), Café, Clara de Huevo, Edulcorantes (Sacarina), Café. more...
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Gaining 2.3 kg a Week
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Pablo Montenegro G.'s Weight History
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