Weigh In record (no journal entry) for 31 July 2023
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87.8 kg
Lost so far: 15.4 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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2846 kcal
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Fat: 96.82g | Prot: 130.99g | Carbs: 358.27g.
Breakfast: Aldi Bierschinken, Dinkelbrötchen. Lunch: Aldi Brezel, Lidl Schweizer Wurstsalat , REWE High Protein Pudding Salted Caramel. Snacks/Other: Haribo Gummibärchen, Red Bull Energy Drink, Müller Müllermilch Banane, Corny Schoko-Banane, Kinder Milchschnitte. more...
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Losing 0.3 kg a Week
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get-pace's Weight History
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