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3 semana Hiperfoco
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102 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1700 kcal
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Fat: 103.23g | Prot: 134.41g | Carbs: 54.91g.
Breakfast: Limão, Ovo, Sabor da Terra Semente de Chia. Lunch: Sabor da Terra Semente de Chia, Alface de Folha Verde, Ovo. Dinner: Sabor da Terra Semente de Chia, Quatá Creme de Leite, Piracanjuba Protein + Whey Zero Lactose Coco, Porto Alegre Queijo Mussarela, Vigor Requeijão Cremoso Light, Natural Life Farinha de Coco, Peito de Frango, Ovo. Snacks/Other: Agtal Barra & Joy Proteína Banana + Canela. more...
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Gaining 1.9 kg a Week
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aiseamaral's Weight History
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