Weigh In record (no journal entry) for 31 July 2023
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79.6 kg
Lost so far: 0 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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462 kcal
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Fat: 20.02g | Prot: 41.19g | Carbs: 33.44g.
Lunch: Milho Doce Branco (Espigas, sem Sal, Congelado, Escorrido, Cozido, Fervido), Legumes Refogados, Ovo Cozido. Dinner: Integralmedica Whey Protein Isolado Chocolate, Banana Prata. more...
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Gaining 2.1 kg a Week
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CahAggio's Weight History
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