Weigh In record (no journal entry) for 31 July 2023
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60.5 kg
Lost so far: 5.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 45.12g | Prot: 31.29g | Carbs: 97.11g.
Breakfast: Мишель Набор Пирожных Ярмарка Вкуса. Lunch: Ярославский Бройлер Шницель Рубленый. Dinner: Angelato Коктейль Молочный Шоколадный. Snacks/Other: Светаево Пломбир в Вафлях, Светаево Молоко 3,2%. more...
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Losing 2.8 kg a Week
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