Weigh In record (no journal entry) for 31 July 2023
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80.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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282 kcal
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Fat: 9.45g | Prot: 26.96g | Carbs: 18.44g.
Breakfast: Santa Terezinha Pão de Regime , Ovo, Clara de Ovo. more...
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Gaining 5.3 kg a Week
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danielfelipe1's Weight History
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