Weigh In record (no journal entry) for 31 July 2023
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63.4 kg
Lost so far: 0.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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672 kcal
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Fat: 29.58g | Prot: 63.20g | Carbs: 35.80g.
Breakfast: Брест Литовск Сыр Королевский, Кофе с Молоком, 4BAKERY Сироп без Сахара, Michelangelo Сыр Риккота, Вафли. Snacks/Other: 6PAK Nutrition Протеин Whey Isolate, Молоко Городецкое . more...
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steady weight
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Svetlana Fox's Weight History
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