Weigh In record (no journal entry) for 31 July 2023
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95.8 kg
Lost so far: 3.8 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 38.85g | Prot: 104.12g | Carbs: 123.90g.
Breakfast: Saladinettes Blattsalat-Mix Mit Lollo Rossa , Vom Land Gekochte Bunte Eier, Lidl Gurke, DM Haferflocken . Lunch: Груша, Freshona Kapern, Saladinettes Blattsalat-Mix Mit Lollo Rossa, Hengstenberg Cocktail-Tomaten, Cucina Grana Padano, REWE Beste Wahl Thunfisch Filets, Cucina Penne. Dinner: Кефир 1%. Snacks/Other: Edeka Avocado, Жареная или Запеченная Куриная Грудка, Помидоры, Зеленый Лук, Зеленый Листовой Салат, Goldähren Protein Wraps. more...
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Losing 0.0 kg a Week
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Talina Volk's Weight History
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