Weigh In record (no journal entry) for 31 July 2023
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98.6 kg
Lost so far: 3.9 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 74.70g | Prot: 98.80g | Carbs: 95.27g.
Breakfast: Хлеб Черный, Жареное Филе Свинины. Lunch: Чай с Лимоном и Сахаром, Мираторг Пельмени "Свиные". Dinner: Чай с Лимоном и Сахаром. more...
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Losing 2.1 kg a Week
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Нина))))777's Weight History
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