Weigh In record (no journal entry) for 31 July 2023
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93.6 kg
Lost so far: 6.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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474 kcal
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Fat: 26.98g | Prot: 54.14g | Carbs: 0.00g.
Lunch: Tavuk Kıyması. more...
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Losing 0.1 kg a Week
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