Weigh In record (no journal entry) for 31 July 2023
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170 kg
Lost so far: 0 kg.
Still to go: 71 kg.
Diet followed: Reasonably Well.
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179 kcal
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Fat: 13.62g | Prot: 12.55g | Carbs: 0.86g.
Breakfast: قهوة اسبريسو, البيض المقلي. more...
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Gaining 0.1 kg a Week
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sayedyouseef1985's Weight History
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