Weigh In record (no journal entry) for 31 July 2023
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64 kg
Lost so far: 13.7 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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2646 kcal
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Fat: 97.03g | Prot: 87.13g | Carbs: 352.74g.
Breakfast: İzmir Kumru. Snacks/Other: Koska Keçiboynuzu Pekmezi. more...
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Gaining 0.1 kg a Week
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PelinÖnal's Weight History
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