Weigh In record (no journal entry) for 31 July 2023
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57.8 kg
Lost so far: 2.2 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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240 kcal
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Fat: 7.07g | Prot: 12.62g | Carbs: 34.32g.
Breakfast: Какао, Кофе с Молоком, Савушкин Продукт Творог "Мягкий Нежный" 5%, Банан. more...
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Gaining 0.2 kg a Week
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