Weigh In record (no journal entry) for 31 July 2023
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83.3 kg
Lost so far: 0.2 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 33.36g | Prot: 37.28g | Carbs: 132.55g.
Breakfast: Груши, Миндаль, Овсяная Каша на Молоке. Lunch: Кулиничи Хлеб Тостовый Европейский, Сильпо Борщ Украинский , Хлебец. Dinner: Рост Творог 0% Богодухов , Лаваш, Черника. Snacks/Other: Курага. more...
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Losing 0.0 kg a Week
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oksanaskd's Weight History
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