Weigh In record (no journal entry) for 31 July 2023
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68.1 kg
Lost so far: 12.6 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 19.37g | Prot: 59.87g | Carbs: 95.56g.
Breakfast: Огурец (с Кожурой), Lope-Lope Хлебцы Хрустящие, Фуджи Яблоко , Байкальский Сырок Творожный с Сахаром и Ванилином. Lunch: Империя Вкуса Ветчина с Индейкой 3%, Окей Персик Парагуа Инжирный, Protein Rex Protein Rex Strong Шоколад. more...
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Losing 0.4 kg a Week
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LimoshikXD's Weight History
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