Weigh In record (no journal entry) for 31 July 2023
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50.9 kg
Lost so far: 10.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1515 kcal
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Fat: 33.30g | Prot: 47.41g | Carbs: 253.73g.
Breakfast: Простоквашино Кефирный Коктейль с Клубникой. Lunch: Mimi Коктейль Банановый. Dinner: Пятерочка Сахар. Snacks/Other: Delicados Лепешка Сырная, Ростагроэкспорт Сырок Творожный 5%, Юбилейное Печенье Молочное, Fix Price Мармелад , Snaq Fabriq Crispy Chips Sour Cream & Onion. more...
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Losing 0.7 kg a Week
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слойка с сыром's Weight History
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