Weigh In record (no journal entry) for 31 July 2023
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52.4 kg
Lost so far: 5.2 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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262 kcal
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Fat: 6.84g | Prot: 8.93g | Carbs: 43.38g.
Breakfast: Granola, Alpro Alpro Greek Style, Appel. more...
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Gaining 0.5 kg a Week
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verstraetenf's Weight History
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