Weigh In record (no journal entry) for 31 July 2023
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65.8 kg
Lost so far: 3.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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463 kcal
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Fat: 16.34g | Prot: 31.37g | Carbs: 48.07g.
Breakfast: Джемы и Варенья, Сахар, Сырники Домашние. more...
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Gaining 0.1 kg a Week
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a.shurshur's Weight History
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