Weigh In record (no journal entry) for 31 July 2023
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87.9 kg
Lost so far: 0.7 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 31.13g | Prot: 95.93g | Carbs: 74.17g.
Breakfast: Авокадо Авокадо, Савушкин Продукт Йогурт Греческий Teos 2%, Нектарин, Яйцо, Магнит Помидоры Черри, Шпинат, ПП Вафли. Lunch: Магнит Слива, Гриднев Хлеб Бородинский, Окроха. Dinner: Vita Meat Протеин Двойной Шоколад, Холодец, Оливье. Snacks/Other: Bootybar High Protein Bar Crunch Pistachio & Salted Caramel. more...
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Losing 0.7 kg a Week
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Lisichka_44's Weight History
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