Weigh In record (no journal entry) for 31 July 2023
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94.3 kg
Lost so far: 33.1 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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401 kcal
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Fat: 12.90g | Prot: 36.73g | Carbs: 36.89g.
Breakfast: Золотой Колос Хлебцы 5-Зерновые, Смак Хлеб Чусовской, Campina Сливки Порционные, Стародворье Колбаса "Рубленная Дугушка". Snacks/Other: Викинг Протеин. more...
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Losing 0.3 kg a Week
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@ ЕлеНочка's Weight History
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