Weigh In record (no journal entry) for 31 July 2023
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80.4 kg
Lost so far: 4.8 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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340 kcal
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Fat: 11.27g | Prot: 10.67g | Carbs: 51.33g.
Breakfast: Badem. Lunch: Bulgur Pilavı, Kuru Fasulye. Dinner: Şeftali. more...
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Losing 1.4 kg a Week
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58kiloolacağım's Weight History
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