Weigh In record (no journal entry) for 31 July 2023
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54.7 kg
Lost so far: 4.2 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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769 kcal
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Fat: 43.77g | Prot: 11.16g | Carbs: 80.67g.
Breakfast: Песочное Печенье, Песочное Печенье, Обычные Блины, Кофе с Молоком. Lunch: Помидоры Черри, Хлеб Черный, Сало. Dinner: Пиво, Русская Картошка Чипсы Камчатский Краб. more...
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Gaining 3.5 kg a Week
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dasha.rokhman's Weight History
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