Weigh In record (no journal entry) for 31 July 2023
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56 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 32.83g | Prot: 38.36g | Carbs: 146.80g.
Breakfast: Buah Naga, Pisang, Cimory Squeeze Yogurt Original. Lunch: Sate Ayam. Dinner: Nangka, Buah Naga. Snacks/Other: Lemonilo Chimi Keripik Ubi, Lemonilo Chimi Keripik Ubi. more...
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Gaining 0.1 kg a Week
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maulidaa94's Weight History
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