Weigh In record (no journal entry) for 31 July 2023
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92.5 kg
Lost so far: 24.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1944 kcal
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Fat: 91.35g | Prot: 104.87g | Carbs: 178.65g.
Breakfast: Яблочный Пирог, Брест Литовск Масло Сливочное 82,5%, Global Village Крупа Пшено. Lunch: Азбука Вкуса Суп Лапша Куриная . Dinner: Первая Свежесть Сердце. more...
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Losing 3.5 kg a Week
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Raspizdyai's Weight History
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