Weigh In record (no journal entry) for 31 July 2023
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60 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1752 kcal
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Fat: 36.90g | Prot: 77.30g | Carbs: 275.58g.
Breakfast: Му-Му Холодный Чай Каркаде. Lunch: Bio Max Биокефирный 1%, Krosby Unicorn Rings. Dinner: Савушкин Продукт Творог Нежный 0%. Snacks/Other: 48 Копеек Мороженое Сливочное Шоколадное, Адреналин Раш Адреналин Раш без Сахара. more...
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Losing 0.7 kg a Week
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