Weigh In record (no journal entry) for 31 July 2023
|
78 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
|
|
1180 kcal
|
Fat: 61.71g | Prot: 56.53g | Carbs: 105.60g.
Breakfast: Кофе с Молоком, Яичница, Империя Вкуса Ветчина с Индейкой 3%, Поджаренный Белый Хлеб. Lunch: Сыродел Сыр Сливочный, Кольраби, Окраина Сосиски Молочные, Картофельное Пюре на Воде. Snacks/Other: Нектарин. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
desyatbukv's Weight History
|