Weigh In record (no journal entry) for 31 July 2023
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53.5 kg
Lost so far: 1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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319 kcal
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Fat: 15.10g | Prot: 31.35g | Carbs: 2.97g.
Breakfast: Кофе, Boombar Протеиновый Батончик Мед и Грецкий Орех, Яйцо. more...
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Gaining 0.3 kg a Week
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maksdianka's Weight History
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