Weigh In record (no journal entry) for 31 July 2023
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72 kg
Lost so far: 2.8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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312 kcal
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Fat: 15.82g | Prot: 27.53g | Carbs: 18.10g.
Breakfast: Творожный Сыр из Кефира, Жареное Яйцо без Жира, Овсяноблин, Помидоры. more...
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steady weight
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aigerim86's Weight History
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