Weigh In record (no journal entry) for 31 July 2023
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80.7 kg
Lost so far: 15.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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413 kcal
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Fat: 6.60g | Prot: 13.69g | Carbs: 73.95g.
Breakfast: Манная Каша на Молоке, Якобс Кофе с Молоком без Сахара, Лепешка. Lunch: Принцесса Ява Чай Зелёный. Dinner: Принцесса Ява Чай Зелёный. more...
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Losing 4.2 kg a Week
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IuliaMerk's Weight History
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