Weigh In record (no journal entry) for 31 July 2023
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62.3 kg
Lost so far: 28.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 67.88g | Prot: 26.90g | Carbs: 165.02g.
Breakfast: Макфа Вермишель Паутинка. Snacks/Other: Protein Rex Брауни Банановое с Коллагеном, Harry's Хлеб Тостовый, Яшкино Вафли Шоколадные, Тимоша Козинак Подсолнечный, Черемушки Творожник. more...
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Losing 0.5 kg a Week
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karlinaks's Weight History
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