Weigh In record (no journal entry) for 30 July 2023
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85.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 48.95g | Prot: 56.40g | Carbs: 128.35g.
Breakfast: Café com Açúcar, Ovo Mexido, Banana Prata. Lunch: Alface, Mandioca Assada, Tilápia, Tomates. Dinner: Manteiga (com Sal), Café com Açúcar, Sadia Mortadela Defumada, Ovo Mexido. Snacks/Other: Suco de Uva, Laranjas, Café com Açúcar. more...
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Losing 0.5 kg a Week
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EricaAngel87's Weight History
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