Weigh In record (no journal entry) for 30 July 2023
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60.5 kg
Lost so far: 13.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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614 kcal
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Fat: 15.98g | Prot: 13.77g | Carbs: 102.87g.
Breakfast: Epica Йогурт Crispy Лимон. Lunch: Макароны Отварные. Dinner: Grow Food Запечённый Картофель по-Деревенски , Аревик Компот из Малины. more...
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Losing 8.4 kg a Week
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linchel23's Weight History
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