Weigh In record (no journal entry) for 30 July 2023
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70 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1840 kcal
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Fat: 44.40g | Prot: 109.95g | Carbs: 250.73g.
Breakfast: Banana, Ovo. Lunch: Arroz Branco (Cozido), Peito de Frango. Dinner: Arroz Branco (Cozido), Peito de Frango. more...
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wandembergr's Weight History
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