Weigh In record (no journal entry) for 30 July 2023
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56.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1503 kcal
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Exercise:
Standing - 15 minutes, Sitting - 2 hours, Bicycling (leisurely) - <16/kph - 20 minutes, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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kat.kat.rinka's Weight History
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