Weigh In record (no journal entry) for 30 July 2023
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95.3 kg
Lost so far: 12.4 kg.
Still to go: 35.3 kg.
Diet followed: Reasonably Well.
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420 kcal
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Fat: 1.50g | Prot: 7.00g | Carbs: 108.50g.
Breakfast: Перекресток Груша Пакхам. more...
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Losing 1.4 kg a Week
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podsuevak1's Weight History
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