Weigh In record (no journal entry) for 30 July 2023
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36 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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761 kcal
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Fat: 37.90g | Prot: 16.32g | Carbs: 88.88g.
Breakfast: Tatlı Kiraz, Kırmızı Erik, Eti Lifalif Granola, Dost Tam Yağlı Yoğurt. Dinner: Nuh Ankara Spagetti Tam Buğday , Kabak Yemeği. Snacks/Other: Yaş Pasta, Kurabiye. more...
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Losing 0.2 kg a Week
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artıkkiloalmamlazım's Weight History
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